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The fall is the best time for seed buying because this is harvest season when seeds become available. Learn how to start prepping for next spring now.
It seems like every time I go to the grocery store these days, the price of produce has increased! No matter if you are trying to feed your family or just yourself, buying fresh organic produce has become...
Wondering why affordable supplements seem like a myth? Are you concerned about increasing supplement costs? You’re not alone. But don’t ditch your favorite brands just yet. There are a few important things...
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
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I’m not a fan of Halloween. But healthy Halloween? That’s something I might be able to get in on.
Healthy Halloween
I realize that for many families, Halloween is an opportunity to make memories...
I remember standing in the health food store at the beginning of my healing journey, wondering which supplements to buy and which not to. At this point, I had never heard of a continuity test, so I was...
I recently posted on Instagram that I was doing a watermelon fast to get more hydrated and many of you jumped on the post and talked about how de-hydrated you have been feeling. So I wanted to highlight...
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare.
As with all toxins in our environment, including everything from food and...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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