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Articles Fertility Menopause Women's Health

The Mysteries of Menstruation and Menopause - Why All The Drama?

Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...

Health + Wellness Health Conditions + Symptoms

What’s Behind Thyroid Conditions?...And How To Heal

Have you or a loved one been diagnosed with thyroid conditions?

Articles Health + Wellness Healthy Lifestyle

7 Ways To Make Medical Medium Protocol Work During The Holidays

Living the Medical Medium® lifestyle can seem incredibly daunting during the holiday season. Here are 7 Ways To Make Medical Medium Protocol Work During The Holidays.

Articles Health + Wellness Healthy Lifestyle Herbs + Supplements Natural Remedies

The Confusion Between Parasites And Worms

Have you been hearing a lot about parasites lately? Do you know the difference between parasites and worms?

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Potluck Refined Sugar-Free Soy-Free

Vegan Kebabs

Vegan Kebabs are perfect for grilling on your barbecue this summer! While these kebabs taste amazing, their healing power is even more incredible! In the picture, they are shown served with my Red Thai...

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

White Bean And Collard Greens Antibiotic Soup

With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.

Brain Health Health + Wellness

Losing Our Minds to Toxic Heavy Metals

Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.

Articles Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Honey Ginger Lemonade

We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!

Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Raw Refined Sugar-Free Salads Sides Soy-Free Starters

Lebanese Lentil Salad

This Lebanese lentil salad utilizes fresh herbs, juicy summer tomatoes, and warm Middle-Eastern spices that really bring the dish to life.

Articles Children Eco Home Eco Living Family + Relationships Garden Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Parenting

How to Grow Your Own Potatoes

Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.