INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Muneeza’s Hot Sauce
I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
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How To Choose The Best Cleanse For You
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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Liver Saver Salad
While I wing this liver saver salad with an approximation of ingredients, each ingredient is critical for the liver. The most powerful liver foods in this salad are cauliflower, asparagus, cabbage, red...
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Cinco de Mayo Mexican Cuisine Made Healthy
With Cinco de Mayo, Mexican Cuisine comes to mind!  In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...
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Creamy Portobello Mushroom Soup
We know that clean eating is SO important to our overall health.  Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
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What Is The Truth About Blood Clots?
Have you been hearing a lot about blood clots lately? What Is The Truth About Blood Clots?
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Beat Fatigue and Boost Your Energy
Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
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68 Things You Might Not Know About My Personal Healing Journey From Sickness To Health & Wellbeing
During My Younger Years: 1. At the age of 3 months, I had full blown eczema and was treated with steroids. 2. At age 3, I had tuberculosis. 3. At age 6, I had asthma and struggled with multiple chest and...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Delicious and Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat
I think for most of us creamy Potatoes Au Gratin is...
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Irresistible Sweet Potato Casserole with Crunchy Pecan Topping
Sweet potato casserole has never really been my go-to...
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Vegan Mushroom Gravy: Rich, Flavorful, and Easy to Make
Usually mashed potatoes are topped with brown gravy,...
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Embracing Change: The Importance of New Thanksgiving Traditions & Foods
Tradition is a beautiful thing. For Thanksgiving that...
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Delicious and Easy Cranberry Orange Sauce
This cranberry orange sauce is one of my favorite Thanksgiving...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.