INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Spanakopita
Spanakopita is one of my favorite Greek dishes. This is definitely a crowd-pleaser and a wonderful hors d’oeuvre to have on hand.
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What's to Blame for our Chronic Illness Symptoms
There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
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Raw Food Desserts: Delicious Sorbets!
I love raw food – the vibrant colors, the array of textures, and best of all, the amazing health benefits! Raw eating is great for anyone who is looking to: Gain the most nutrition from food Wake...
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9-Day Guided Cleanse Experience
9-Day Guided Cleanse Experience Release. Replenish. Restore. Join Muneeza Ahmed’s Free Guided Cleanse Based on the Medical Medium® 3:6:9 Cleanse Protocols Please enter your information below to join....
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Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...
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Golden Herbed Smashed Potatoes With Cashew Cheese
Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If you are serving a group and you would like to make...
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Mold Prevention and Remediation Workshop
Learn How to Navigate Mold Exposure, Remediation & Recovery with Confidence and Clarity with the Mold Prevention and Remediation Workshop by Muneeza Ahmed & Guest Speakers.
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7 Foods for Fertility and Lactation
Foods for Fertility and Lactation: Common pregnancy challenges and custom smoothie, juice, and tea blend recipes for them. It is spring, the time of renewal and coming out of hibernation, and for me, that...
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Simple Vegan Tomato Soup
Simple Vegan Tomato Soup My simple vegan tomato soup from scratch is a healing recipe and easy to put together: it is steamed not roasted which makes it hydrating. This soup is low-fat with a fat-free...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Plant-based Mie Goreng: Indonesian Noodle Stir Fry
Mie goreng is a traditional Indonesian stir-fry dish...
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Whole Roasted Cauliflower With Pomegranate Tahini Sauce
Whole roasted cauliflower is one of my favorite dishes...
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Overcoming Mental Health Hurdles During the Holidays
For many people healing from chronic illness the holidays...
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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat
I think for most of us creamy potatoes au gratin is...
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Irresistible Sweet Potato Casserole with Crunchy Pecan Topping
Sweet potato casserole has never really been my go-to...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.