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Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
Have you had one of those moments where you feel like you’ve prepared everything you need for a hike, a day out, or a child’s field trip, and suddenly, you realize you forgot something essential? It’s...
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Lunch
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch - your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!
I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
I have searched high and low for Medical Medium® compliant, gluten-free burger buns that do not taste like cardboard…to no avail. So, I have finally taken the time to create my own recipe.
We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
What are the hidden sources of corn and why does the food industry deliberately try to hide the fact that products use corn? Let's examine the widespread genetic modification and how it effects our bo...
Summer Emergency First Aid Kit: Let summer be fun and stress-free again! Here’s a quick reference sheet for you to print out or save on your phone!
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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