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Articles Eco Living Environmental Toxins Health + Wellness

Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

Garlicky Potato Soup (Fat-Free Option)

This Medical Medium friendly garlicky potato soup is a healing powerhouse.

Adrenal Health Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Nuts + Seeds Free Oil-Free Refined Sugar-Free Self-Care Soy-Free

Why Is Caffeine Holding You Back?

Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery. In today’s world, there is a coffee shop on every...

Children's Health Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition

Skin Issues: Warts, Molluscum, And Acne

Millions of people who deal daily with skin issues such as warts, molluscum, and acne. Let's explore the root cause of each and learn how to finally heal.

Eco Living Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Nutrition

Hidden Sources Of MSG

We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began....

Eco Living Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Low Toxic + Non-Toxic Living

Seven Dangerous Artificial Preservatives

Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...

Adrenal Health Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

5 Tips To Help Your Body Adjust To Daylight Savings Time

It’s that time of year again - the daylight hours get shorter as the air gets colder. To help you cope, here are 5 tips to help your body adjust to daylight savings time.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Raw Refined Sugar-Free Snacks Soy-Free

Spinach Coconut Wrap

My spinach coconut wrap is a simple dehydrator recipe that has become a favorite in our house. The flavor of this wrap is so incredible you may just want to use it as a stand-alone snack.

Health + Wellness Herbs + Supplements Nutrition Self-Care

HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS

The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let's dive deeper to learn exactly how charcoal harms your body.

Articles Eco Home Eco Living Environmental Toxins Health + Wellness Low Toxic + Non-Toxic Living Recommendations and Products Self-Care

Protect Yourself Against Toxic Airborne Chemicals

There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.