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Chili is a quintessential part of American cuisine. I created this Vegan Three Bean Chili to remove the meat from the recipe and to support those healing from chronic illness. It pairs really well with...
My family is a sucker for a good taco platter and all the fixings. I have to admit, it is one of my favorite meals as well. There are actually so many healing foods involved in the making of a good taco...
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With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.
POST UPDATED 1/26/20
NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...
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My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
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What amazes me about this fat-free vegan meatballs recipe is that it delivers a powerful meatball flavor and is 100% Fat-Free!
Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why.
During a major storm during the pandemic a couple...
We know coffee isn’t good for us (read all the reasons why on my blog), but that doesn’t mean we have to give up indulging in a warm comforting drink when it’s cold outside. This month I was experimenting...
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Spicy Asian coleslaw is a super simple recipe that can create a quick meal for almost any occasion. But the best part about spicy Asian coleslaw…the incredible amount of healing foods - it’s packed with...
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Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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