Category: Eco Living
Humans need water to drink, food to eat, and clean air to breathe. It is these simple tenets that we live by. Take one away and things can go south fast and it can become obvious that there is a problem.
My...
Mold Remediation: Lessons learned
In 2017, my entire basement had to be remediated because of mold. Fast forward to 2024, and my master bathroom has sprung a leak that traveled down two stories to my basement...
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare.
As with all toxins in our environment, including everything from food and...
Ready to ditch the toxins and reclaim your beauty routine? Sign up for Muneeza’s 5 Favorite Clean Makeup Products!
For anyone eating clean, it can feel daunting to travel somewhere full of unknowns. I’ve written up my top clean travel tricks for you so that you can enjoy your time away with ease.
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle.
From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
Technology toxins impact all of us, the majority of the time. Find out how to protect yourself and your family.
The fall is the best time for seed buying because this is harvest season when seeds become available. Learn how to start prepping for next spring now.
The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right? Let's take a deeper look into organic dry cleaning!
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began....
In an effort to make traveling while living a Medical Medium® lifestyle a bit easier, I have created my top tips for travel. This will help you be prepared so that you can relax on vacation.
I can hardly believe that Memorial Day is already upon us! As some of you may know by now, summer is my absolute favorite season. Memorial Day weekend symbolizes the start of the summer season in America,...
A question we all need to take the time to investigate…is your clothing making you sick?
When you purchase clothing, you typically never even consider how it’s made. You may not realize that what is in...
Springtime always motivates me to strive for a cleaner, healthier home environment. There is something about the newness of the season that propels me to want to clean and purge. Spring cleaning is on!
On...
The kitchen is the place that always needs the most attention when it comes to cleaning. What are the best products for a clean kitchen?
I think it's time to talk about the importance of the miracle cleaner - hydrogen peroxide - and it's many household (and non household) uses.
Your garden can be a source of food, joy, healing and much much more. In today’s world the importance of learning to grow your own food is critical. Not only can you save money, but as Anthony William...
Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.
PART 1: Protecting The Liver From & Removing Fresh Poisons
When we have exposure to fresh poisons, like chemtrails, a neighbor spraying their yard, accidentally eating an inflammatory food (e.g eggs,...
Why should we care about air quality?
The topic of air quality has been at the forefront of my mind for a long time. The air we breathe is constantly flowing in and out of our bodies. Usually, unless the...
updated 6/27/20
Looking for tips regarding clean water?
I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA.
There are several types of birth control,...
from Muneeza on Vimeo.
So, this happened.
I had to have my entire basement gutted due to a water leak and mold growth situation.
My hubby was out of town. I was handling work and three kids solo.
I am...
Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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