Womens+health | Page 3 Of 8

Audience Chronic + Mystery Illness Clean Eating + Detox Cold + Flu + Lungs Individuals Kids + Family Masterclasses Online Program Categories Online Program Types Practitioners

Back to School Basics: Your Children's Health Masterclass

Discover 3 Game-Changing Rules to Protect Your Children's Health and Wellbeing with Back to School Basics: Your Children's Health Masterclass presented by Muneeza Ahmed.

Articles Women's Health

Vaginal Health - Understanding Conditions Women Face

Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.

Audience Heart Health Individuals Masterclasses New Programs Online Program Categories Online Program Types Practitioners

Heart Health: How to Avoid the Leading Cause of Death Masterclass

Muneeza unpacks the real causes of cardiovascular decline — and what you can do now to prevent heart problems in the Heart Health Masterclass.

Breast Health Children Family + Relationships Nutrition Parenting Post-Partum

10 Healthy Recipes for Lactation Support

Handpicked Recipes For Lactation Support Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance of what...

Articles Birth Children Children's Health Family + Relationships Post-Partum Women's Health

Exposing 7 Breastfeeding Myths

Has breastfeeding become an inconvenience to us as women? Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...

Articles Menopause Women's Health

Hormone Replacement Therapy - Where Medicine Has It Wrong

Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....

Articles

Muneeza's Story: How I Became A Practitioner

I didn’t always know that I would become a practitioner, but certainly there were signs from a young age. Like so many others, healing from what ailed me inspired me to learn how to heal others,...

Articles Birth Post-Partum Women's Health

Debunking the 5 Major Birth Myths

Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault. For years, media of every kind has trained us...

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

Health + Wellness Health Conditions + Symptoms

Another athlete down - Why are their hearts giving out?

What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.