Search Results for: high+blood+pressure – Page 20
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Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all! It’s easy to find at local grocery...
Dairy-Free
Dinner
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Tradition is a beautiful thing. For Thanksgiving that means that many people make the same dishes year after year. The turkey, stuffing, sweet potatoes, mashed potatoes, gravy and all the classics –...
Sweet potato casserole has never really been my go-to holiday dish—mostly because the traditional version is loaded with butter, oil, and heavy cream. For years, I never even went near it. But then I tried...
This past summer my oldest daughter Hanaan had the opportunity to travel to Peru through a language exchange program. These types of programs safely connect you with people in other countries so you can...
Last week I threw my back out, and for the next couple of days I worked on recovering from my back spasm quickly in bed. For those couple of days I had to hold back on driving my kids to their activities,...
I like to use different plant milks for different recipes because they impart a different flavor. This is a cashew milk recipe that I like to use in savory dishes because the flavor goes well. Don’t...
Society undeniably praises eggs as healthy, yet there is another side to the story- a darker one with a more sinister history, one that does not value or protect your health. From a Medical Medium® perspective,...
Memorial Day Weekend in America
Memorial Day weekend is upon us! If you don’t know, Memorial Day is an official American holiday to honor and remember those who have died in service to the...
Bird Flu: The Next Pandemic?
Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...
Children
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Foods for Fertility and Lactation: Common pregnancy challenges and custom smoothie, juice, and tea blend recipes for them.
It is spring, the time of renewal and coming out of hibernation, and for me, that...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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