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Adrenal Health Articles Health Conditions + Symptoms Women's Health

5 Hair Loss Lies Every Woman Should Know

Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast? Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Lunch Nuts + Seeds Free Oil-Free Potluck Refined Sugar-Free Soups Soy-Free

Creamy Cauliflower Soup

CREAMY CAULIFLOWER SOUP (Fat Free Version provided with adjustments) I LOVE this creamy cauliflower soup – it is comforting, filling and so so tasty. The usual consistency of this soup is...

Articles Health + Wellness Health Conditions + Symptoms Herbs + Supplements

What Is Aphasia? - The True Root Cause

Aphasia is a condition that affects your ability to communicate. It is a direct result of damage to portions of the brain responsible for language.

Articles Emotional Wellness Health + Wellness Healthy Lifestyle Nutrition

Starting The Medical Medium Journey - 7 Steps To Guide You

Starting The Medical Medium Journey

Articles Health + Wellness Herbs + Supplements

Muscle Testing Versus the Continuity Test

I remember standing in the health food store at the beginning of my healing journey, wondering which supplements to buy and which not to. At this point, I had never heard of a continuity test, so I was...

Articles Birth Family + Relationships Health + Wellness Parenting Post-Partum Pregnancy Women's Health

Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy

I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...

Articles Birth Family + Relationships Parenting Pregnancy Women's Health

Home Birth Without Fear: Muneeza's Birth Series Part 3

Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.

Clean Beauty + Skin Care Healing Recipes Healing Tools Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

Apple Cider Vinegar (ACV) Hair Rinse

If you have struggled with your hair, be it texture, thickness, or shine, try this apple cider vinegar hair rinse. The healing power of this rinse is life-changing.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

Coconut Curry Purple Cabbage and Sweet Potato Soup

This Coconut Curry Purple Cabbage and Sweet Potato Soup is perfect for the fall weather that is peaking through the end of the summer.

Emotional Wellness Health + Wellness Healthy Lifestyle Nutrition

The Joy of Food

Have you been sick and found answers to help heal your body? And those answers included changing your diet. Cutting out foods that were inflammatory. Can you relate? If so, read on, I have some fun solutions...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.