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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
With Valentine's Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let's explore the power of compassion.
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
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