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28 July, 2023
Muneeza Ahmed
No Responses
Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
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24 July, 2023
Muneeza Ahmed
4 Responses
Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
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21 July, 2023
Muneeza Ahmed
No Responses
This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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14 July, 2023
Muneeza Ahmed
2 Responses
Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
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14 July, 2023
Muneeza Ahmed
2 Responses
My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.
14 July, 2023
Muneeza Ahmed
24 Responses
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle.
From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
07 July, 2023
Muneeza Ahmed
No Responses
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
Dairy-Free
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Sweet Treats
07 July, 2023
Muneeza Ahmed
No Responses
Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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