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This healthy Summer potato salad is built on Medical Medium® Information, and it is one of the simplest ways to get anti-viral, lysine-rich food onto your table this summer. Below you will find the recipe...
The soybean has deep roots in East Asian food culture going back thousands of years, but its role as an industrial food crop really took off in the 20th century, a hundred years or so after it was introduced...
Rapeseed hails from the east, and is thousands of years old with orgins in India and Asia. In the 18th century it’s oil was used as lubricant for steam engines in Europe, then brought to Canada for...
I like to use different plant milks for different recipes because they impart a different flavor. This is a cashew milk recipe that I like to use in savory dishes because the flavor goes well. Don’t...
Breakfast
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I recently shared an egg-free, gluten-free, mushroom quiche recipe I made for my family on Instagram and Facebook and got a lot of requests for the recipe. It is a savory, nutrient-dense, allergy-friendly,...
Society undeniably praises eggs as healthy, yet there is another side to the story- a darker one with a more sinister history, one that does not value or protect your health. From a Medical Medium® perspective,...
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Why I Bought the Oura Ring
I first bought my Oura Ring six years ago, during some of the most serious years of my illness where I was recovering from multiple symptoms. At the time, I had inconsistent...
On April 28th I started an Advanced 369 cleanse with the intention of repeating it over the summer. Since then, for over 100 days, I have been doing 7-8-9 day repeats back-to-back. This is a powerful cleansing...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
International Recipes
Nuts + Seeds Free
Oil-Free
Picnic + To-Go
Not too long ago, I posted this recipe to my socials and the response was unanimous: We want this recipe, too! So not one to gatekeep, here it is!
Turkish Gozleme
Turkish Gozleme is traditionally a savory...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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