I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...
Memorial Day Weekend in America
Memorial Day weekend is upon us! If you don’t know, Memorial Day is an official American holiday to honor and remember those who have died in service to the...
The Medical Medium® Morning Cleanse
The Morning Cleanse taps into the true nature of how your liver works and what it needs to thrive. At its most basic elements, the Medical Medium® Morning Cleanse is...
Women’s Mental Health: Self-care and the invisible mental load.
Mother’s Day is the perfect time to talk about the importance of self-care. The invisible mental load is the cognitive mental...
Handpicked Recipes: Healthy foods for lactation support.
Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
Bird Flu: The Next Pandemic?
Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...
Powerful Pregnancy Nutrition
Pregnancy and nutrition don’t often go hand in hand- so often, healing protocols can go out the window in lieu of cravings and intense hunger. While I acknowledge this...
Children
Conception
Drinks
Fertility
Healing Tools
Herbs + Supplements
Kid-Friendly Recipes
Natural Remedies
Post-Partum
Pregnancy
Raw
Self-Care
Women's Health
Foods for Fertility and Lactation: Common pregnancy challenges and custom smoothie, juice, and tea blend recipes for them.
It is spring, the time of renewal and coming out of hibernation, and for me, that...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
Topics
