Search Results for: childhood+disorders+skin+digestive+fevers+headaches+injuries+childrens+emergency+issues – Page 17

Articles For Practitioners Practitioners Self-Paced Programs

Muneeza's Story: How I Became A Practitioner

Muneeza’s Story My earliest memories are of me at 2-3 years old, when my favorite game was “Doctor.” I would walk around with a small medicine bag full of my doctor’s toys—a stethoscope,...

Breast Health Children Family + Relationships Individuals Nutrition Parenting Post-Partum Women's and Family Health

10 Healthy Recipes for Lactation Support

Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...

Articles Cold + Flu + Plague Individuals Practitioners

Bird Flu: The Next Pandemic?

Bird Flu: The Next Pandemic? Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free Starters

Simple Vegan Tomato Soup

Simple Vegan Tomato Soup My simple vegan tomato soup from scratch is a healing recipe and easy to put together: it is steamed not roasted which makes it hydrating. This soup is low-fat with a fat-free...

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free Starters

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....

Cooked Dairy-Free Dinner Dips + Sauces Festive Recipes Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Oil-Free Refined Sugar-Free Soy-Free

Delicious Plant-Based Creamy Malai Kofta

How my mom’s recipe became Muneeza’s plant-based creamy malai kofta My mom’s kofta (meatball) curry was always a treat. But it was a dish made with oil, meat, and yogurt- many ingredients I...

Cooked Dinner Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Low Fat Lunch Oil-Free Refined Sugar-Free Soy-Free

Healthy Eggplant Caponata

Healthy Eggplant Caponata: My Family’s New Favorite Recipe I recently made a healthy Eggplant caponata, an Italian dish for my family- everyone LOVED it! This would make a good holiday dish as you...

Cooked Dairy-Free Dinner Dips + Sauces Festive Recipes Gluten-Free Low Fat Sides Soy-Free Starters Uncategorized

My BEST Vegan Thanksgiving Recipes

Thanksgiving is my favorite holiday. I didn’t grow up in the United States; I’m a transplant, but I find this American tradition so charming – especially since it revolves around one...

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Snacks Soy-Free Starters

Fat-Free Red Pepper Hummus

This fat-free red pepper hummus will blow your mind, especially because it has no added oils, nuts, seeds, or overt fats! Red Pepper Hummus Did you know that bell peppers, including red peppers, contain...

Articles Pregnancy Women's Health

5 Major Pregnancy Myths Exposed

How do pregnancy myths start? Where do they come from? I’ll tell you where they don’t come from – women who have been through pregnancy. Pregnancy myths have become so commonplace we don’t even question...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.