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I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad… I know, you’re thinking, “Hold...
Bird Flu: The Next Pandemic? Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...
Discover techniques for self-care while battling chronic illness with the Get Your Calm On Masterclass.
Discover how to stock your pantry and plan meal effectively with the Smart Shopping for Food Staples and Meal Planning Masterclass.
Discover How to Navigate Crisis with Confidence and Resilience with the Thrive in Emergencies Masterclass.
Discover How to Prioritize Your Health Without Breaking the Bank with the Healing On A Budget Masterclass.
Discover 3 Game-Changing Rules to Protect Your Children's Health and Wellbeing with Back to School Basics: Your Children's Health Masterclass presented by Muneeza Ahmed.
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare. As with all toxins in our environment, including everything from food and...
Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why. During a major storm during the pandemic a couple...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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