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Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Flourish: Intuitive Children's Health and Parenting Program - it’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
Emotions are feelings we experience like joy, peace, love, sadness, worry or anger. The word emotion refers to the energy in motion of our feelings. They are constantly moving and changing – to see...
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms.
Solutions that offer hope and possible relief for women are something to be celebrated....
Millions of people who deal daily with skin issues such as warts, molluscum, and acne. Let's explore the root cause of each and learn how to finally heal.
Has breastfeeding become an inconvenience to us as women?
Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...
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My Healthy Chips Ahoy Cookie Recipe makes this childhood favorite a reality once again.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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