Search Results for: breastfeeding%2Bissues

Articles Birth Children Children's Health Family + Relationships Post-Partum Women's Health

Has breastfeeding become an inconvenience to us as women? Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...

Articles Children's Health Family + Relationships Parenting Women's Health

5 Tips for Successful Breastfeeding

With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...

Breast Health Children Family + Relationships Nutrition Parenting Post-Partum

10 Healthy Recipes for Lactation Support

Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Muneeza’s Amazing Mother’s Milk Tea

Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.

Children Conception Drinks Fertility Healing Tools Herbs + Supplements Kid-Friendly Recipes Natural Remedies Post-Partum Pregnancy Raw Self-Care Women's Health

7 Foods for Fertility and Lactation

Foods for Fertility and Lactation: Common pregnancy challenges and custom smoothie, juice, and tea blend recipes for them. It is spring, the time of renewal and coming out of hibernation, and for me, that...

Articles Birth Family + Relationships Health + Wellness Parenting Post-Partum Pregnancy Women's Health

Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy

I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...

Audience Individuals Live Programs Online Program Types Practitioners

Blossom

A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.

Breakfast Cooked Dairy-Free Fat-Free Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Oil-Free Picnic + To-Go Refined Sugar-Free Snacks

Homemade Oil-Free Gluten-Free Granola

This homemade gluten-free granola is a healthy oil-free, low-fat, preservative-free version of what you would typically see at the store. Gluten-Free Granola Anyone Would Love It is packed with honey-coated...

Articles Birth Post-Partum Women's Health

Debunking the 5 Major Birth Myths

Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault. For years, media of every kind has trained us...

Audience Chronic + Mystery Illness Emotional + Spiritual Wellness Individuals Kids + Family Online Program Categories Online Program Types Practitioners Self-Paced Programs Women's and Family Health

The Bloom Summit

Get informed & get empowered to make correct choices for yourself, your children & your loved ones with The Bloom Summit.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.