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Dairy-Free Dinner Fat-Free Gluten-Free Healing Recipes International Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free

Vegan & Oil-Free Mulligatawny Soup

Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...

Audience Children's Health Individuals Online Program Categories Online Programs Practitioners Puberty Self-Paced Programs Women's and Family Health

Flourish: Intuitive Children's Health and Parenting Program

Flourish: Intuitive Children's Health and Parenting Program - it’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.

Articles Healthy Lifestyle

Grains and Beans and Strep, Oh my! [Part 1]

POST UPDATED 1/26/20 NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...

Articles Health + Wellness Health Conditions + Symptoms Herbs + Supplements

Understanding The Role Of Toxic Heavy Metals In Chronic Illness

Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Lunch Nuts + Seeds Free Refined Sugar-Free Sides Soups Soy-Free Starters

Creamy Portobello Mushroom Soup

We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Oil-Free Raw Refined Sugar-Free Sides Snacks Soy-Free Starters

Guacamole Recipe

This guacamole recipe is one of my all time favorite Mexican dishes. Not only is it incredibly versatile, but it is also truly healing.

Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Snacks Soy-Free Sweet Treats

Maple-Drenched Apricots

Maple-Drenched apricots! This is a recipe you MUST try before the apricot season leaves us this year. Healing Benefits Of Apricots Apricots have incredible healing benefits. Often overlooked in the grocery...

Eco Living Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Low Toxic + Non-Toxic Living Nutrition

Artificial Food Coloring - harmful?

Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...

Cooked Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free Starters

Apple Honeynut Squash Soup

Apple honeynut squash soup is the perfect transitional soup, taking you into the fall with all the flavors and warmth. Not only is this soup incredibly delicious and simple to prepare, it also boasts...

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Oil-Free Refined Sugar-Free Sides Soy-Free

Creamy Rosemary Garlic Mashed Potatoes (Fat-Free Optional)

Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch - your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.