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This healthy Summer potato salad is built on Medical Medium® Information, and it is one of the simplest ways to get anti-viral, lysine-rich food onto your table this summer. Below you will find the recipe...
Breakfast
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This homemade gluten-free granola is a healthy oil-free, low-fat, preservative-free version of what you would typically see at the store.
Gluten-Free Granola Anyone Would Love
It is packed with honey-coated...
Healthy Valentine’s Day Recipes Rooted in Love and Compassion
Valentine’s Day is a day to celebrate and express love for each other in different creative ways, most popular are gift giving (flowers, cards,...
Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity to cleanse, and finding the right Medical Medium cleanse for you is a perfect place to start.
Clean...
Cooked
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The biggest unofficial American holiday is around the corner- the 2025 Super Bowl. Playing is Kansas City Chiefs and the Philadelphia Eagles. Keeping you in mind, I wanted to compile a list of my favorite...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Healing Tools
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Low Fat
Lunch
Nuts + Seeds Free
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Starters
Simple Vegan Tomato Soup
My simple vegan tomato soup from scratch is a healing recipe and easy to put together: it is steamed not roasted which makes it hydrating. This soup is low-fat with a fat-free...
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Tools
Kid-Friendly Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soups
Soy-Free
Starters
Creamy Roasted Tomato Soup
I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....
Plant-based Grilled Cheese Sandwich
Grilled cheese is an American classic comfort-food and for good reason, too! Grilled cheese is creamy, buttery, and decadent. The warmth and filling nature of this...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Healing Tools
International Recipes
Low Fat
Oil-Free
Potluck
Refined Sugar-Free
Fat-Free Curried Aloo Mattar (Potato & Peas) Done Two Ways
My Fat-Free Curried Aloo Mattar is a delicious, hearty dish that you can make in larger batches for parties, or even for storing in your...
Hi, I'm Muneeza
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