Breakfast
Dairy-Free
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Healing Tools
Kid-Friendly Recipes
Low Fat
Raw
Refined Sugar-Free
Soups
Sweet Treats
This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
Dairy-Free
Drinks
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
My homemade raw vegan coconut milk is a super simple way to get the most fresh delicious coconut milk at home.
Cooked
Dairy-Free
Festive Recipes
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...
Cooked
Dairy-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
My Healthy Chips Ahoy Cookie Recipe makes this childhood favorite a reality once again.
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
I have searched high and low for Medical Medium® compliant, gluten-free burger buns that do not taste like cardboard…to no avail. So, I have finally taken the time to create my own recipe.
Dairy-Free
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Snacks
Sweet Treats
I have come up with a fat-free vegan marshmallow recipe that even my children love. You can feel guilt-free about this indulgent dessert.
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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