Cooked
Dairy-Free
Festive Recipes
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Picnic + To-Go
Potluck
Sweet Treats
Here’s my healthy holiday cookies origin story: I got tired of going to holiday parties or birthday parties for my daughters and having to turn everything down.
The sad looks of disappointment in...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soups
Starters
The tantalizing flavors in this Indian vegan sambar dahl soup will have your taste buds swooning. The best part is how incredibly healing this soup is - loaded with healing ingredients.
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
Dairy-Free
Drinks
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
My homemade raw vegan coconut milk is a super simple way to get the most fresh delicious coconut milk at home.
Cooked
Dairy-Free
Festive Recipes
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
Cooked
Dairy-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
My Healthy Chips Ahoy Cookie Recipe makes this childhood favorite a reality once again.
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
I have searched high and low for Medical Medium® compliant, gluten-free burger buns that do not taste like cardboard…to no avail. So, I have finally taken the time to create my own recipe.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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