INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Avo-Wasabi Sauce

Avocado Wasabi Sauce

Avo-Wasabi Sauce

The benefits of the ingredients in this Avocado Wasabi sauce are many – ginger stops spasms, is really good for the lungs, while garlic is amazing for immunity and for warding off the flu. Similarly, turmeric is amazing for fighting off bacterial and viral infections of all kinds, and wards off allergic reactions. And horseradish is amazing for pushing out sinus and flu infections.

Basically, this sauce is a real powerhouse – and it comes out super green – a REAL wasabi sauce.

It is a favorite of my husband and I, and we have been enjoying this sauce for over a year. So I finally decided to share it with you all!!

Ingredients:

  • 1 ripe avocado
  • 1 inch knob horseradish root
  • 1 inch knob ginger root
  • 2 inch knob turmeric root
  • 3 cloves garlic, peeled
  • 1 lime, juiced

Directions:

Put all ingredients in the blender and blend until smooth. Then serve with raw veggies, or on top of steamed or baked potatoes, or in any other creative way you can think of! I have a great Spicy Potato Pea mash recipe, where you can adjust the seasoning of the potatoes to your liking, and use this avocado wasabi sauce to drizzle over the potatoes. I hope you enjoy!

Muneeza Ahmed

Avocado Wasabi Sauce

Muneeza AhmedMuneeza Ahmed

Ingredients
  

  • 1 ripe avocado
  • 1 inch knob horseradish root
  • 1 inch knob ginger root
  • 2 inch knob turmeric root
  • 3 cloves garlic peeled
  • 1 lime juiced
  • Sea salt to taste

Instructions
 

  • Put all ingredients in the blender and blend until smooth. Serve with raw veggies, or on top of steamed or baked potatoes, or in any other creative way you can think of!
Tried this recipe?Leave a comment!
Please leave a Comment

We use Hyvor Talk to enable you to make comments on Muneeza’s blog posts. For more information about the information Hyvor collects and how they use it, please see Hyvor’s privacy policy. In order to comment, you will need a Hyvor account. Click here to create an account.

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Search

Topics

Now trending

Measles Outbreaks: Should You Be Worried?
I’ve received hundreds of messages from family,...
Read More
Homemade Oil-Free Gluten-Free Granola
This homemade gluten-free granola is a healthy oil-free,...
Read More
10 Healthy and Romantic Valentine's Day Recipes
Remembering Love and Compassion Valentine’s Day...
Read More
Which Medical Medium Cleanse is Right For You?
Spring cleaning isn’t just about your house....
Read More
Healthy Super Bowl Recipes 2025
One of the biggest unofficial American holidays is...
Read More
Simple Vegan Tomato Soup
Simple Vegan Tomato Soup My simple vegan tomato soup...
Read More

Special Offer

Other Posts You May Be Interested In
Measles Outbreaks: Should You Be Worried?
I’ve received hundreds of messages from family, friends, and clients lately. My inbox is flooded...
Read More
Homemade Oil-Free Gluten-Free Granola
This homemade gluten-free granola is a healthy oil-free, low-fat, preservative-free version of what you...
Read More
10 Healthy and Romantic Valentine's Day Recipes
Remembering Love and Compassion Valentine’s Day is a day to celebrate love for ourselves and for...
Read More
Which Medical Medium Cleanse is Right For You?
Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity...
Read More

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.