INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Pakistani Potato Masala

Pakistani Potato Masala

Another recipe coming your way – called Aloo Masala, aka Pakistani Potato Masala. Give those potatoes some SPICE next time! 🌶
This dish is wholesome and superbly delicious – a great filling for wraps, or to eat on its own.

Ingredients

1 red onion, chopped
4 cloves garlic, minced
1 green hot pepper, chopped
8 Medium potatoes, diced
2 tbsp black mustard seeds
2 tbsp cumin seeds
1 tsp turmeric powder
1 cup fresh cilantro, chopped
5 dried or fresh curried leaves
1/2 lemon juiced
Sea Salt to taste

Directions

  1. Lightly sauté garlic and onions in some coconut oil or vegetable broth (for fat-free option).
  2. Add the mustard seeds, cumin seeds, curry leaves, and green chilis.
  3. Once those are sautéed for about 5-6 minutes, add in the potatoes and turmeric.
  4. Cook through, stirring frequently until soft and then take off the heat.
  5. Once a little cooler add cilantro and lemon juice as garnish on top.

These would pair well with my delicious wrap recipe, a great alternative to regular naan bread / tortilla-style bread.

To add an extra special kick that will have everyone wanting more, try pairing this with my Tamarin Date or Cilantro Mint Chutney. For these chutney recipes and more, check out my Chutneys and Sauces Recipe eBook.

This eBook is filled with my classic family recipes for chutneys and sauces. With a wide variety of mouth-watering recipes, writing this took me right back to my childhood. I was blessed to grow up in a family that shared in the love of traditional cooking and passed these techniques down from generation to generation.

My passion for flavorful cooking is something I wish to share with each one of you!

It is amazing how the addition of a simple sauce can literally transform any recipe. This eBook gives you many options for meal-altering, taste bud tantalizing, and recipe game-changers!

ALL proceeds from this book will be going to Underdog Warriors, a not-for-profit organization co-founded by two incredible individuals who recovered from a chronic illness using the power of Medical Medium® information and who decided they wanted to give back. Knowing what a struggle even the most simple tasks in life can be when you are chronically ill, Underdog Warriors support those suffering who have been left without the financial means or professional support they need to heal.

Underdog Warriors provides scholarships to help subsidize the cost of Medical Medium® recommended tools and supplements, as well as health coaching sessions for those in need.

Be sure to let me know how you like the Pakistani Potato Masala and the recipes below.

And follow me on Facebook and Instagram for continuous updates on programs, posts, and tune in when I go LIVE!
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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