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I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...
Cooked
Dairy-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
Whether you are looking for a sweet, healthy afternoon snack, or you plan to make my new Medical Medium® compliant fat-free vegan marshmallows and have s’mores, these gluten-free vegan graham crackers...
Dairy-Free
Fat-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Oil-Free
Refined Sugar-Free
Snacks
Sweet Treats
These gluten-free fat-free banana muffins are 100% Medical Medium® approved, but the best part is they are fluffy, moist, and mouth-wateringly delicious.
Dairy-Free
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Fat-Free
Festive Recipes
Gluten-Free
Grain-Free
Healing Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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