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Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Picnic + To-Go Refined Sugar-Free Sides Snacks Soy-Free

Delicious Pakora Waffles

Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.

eGuide Free Resources Video Mini Course

Top 10 Ways to Boost Brain Health

Download the Top 10 Ways to Boost Brain Health and access the Healing Our Poisoned Neurological System 5-Part Video Training.

Cooked Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free

Tomato Chutney Recipe

My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.

Cooked Gluten-Free Grain-Free International Recipes Nuts + Seeds Free Refined Sugar-Free Snacks Starters

Easy Baked Onion Bhaji or Pakora

Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat

Vegan Raita - Spiced Coconut Yogurt Sauce

Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.

Health + Wellness Healthy Lifestyle Herbs + Supplements Nutrition Self-Care

The Core 7 Supplements

The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients

Audience Chronic + Mystery Illness Individuals Kids + Family Masterclasses Neurological Health Online Program Categories Online Program Types Practitioners Women's and Family Health

Brain Health Fundamentals Masterclass

Discover how to recognize and overcome brain fog, nerve inflammation and fatigue in the Brain Health Fundamentals Masterclass.

Adrenal Fatigue Audience Chronic + Mystery Illness Individuals Kids + Family Masterclasses Neurological Health Online Program Categories Online Program Types Practitioners Thyroid Health Women's and Family Health

How to Handle Symptom Flare-ups Masterclass

How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.

Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition

Appendix, Pancreas, And Gallbladder Emergencies - What You Need To Know

Appendix, pancreas, and gallbladder emergencies are rising; I want to arm you with the information to handle such situations. Here’s what you need to know.

Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

How To Choose The Best Cleanse For You

With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.