Search Results for: nutrient+deficiency – Page 2

Children Children's Health Family + Relationships Healing Recipes Kid-Friendly Recipes Raw

Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you. While I do not promote formula feeding unless...

Breakfast Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Raw Refined Sugar-Free Soups Sweet Treats

Fruit Soup with Vanilla Banana Milk: A Simple Dessert

This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...

Cooked Dairy-Free Dips + Sauces Fat-Free Festive Recipes Gluten-Free Grain-Free Healing Recipes Healing Tools Nutrition Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides

Delicious and Easy Cranberry Orange Sauce

This cranberry orange sauce is one of my favorite Thanksgiving holiday condiments! I have never loved plain cranberry sauce, I always needed mine to have deeper flavor. When I added orange juice to the...

Breakfast Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Kid-Friendly Recipes Low Fat Lunch Potluck

A Wholesome, Egg-Free Mushroom Quiche For Fall

I recently shared an egg-free, gluten-free, mushroom quiche recipe I made for my family on Instagram and Facebook and got a lot of requests for the recipe. It is a savory, nutrient-dense, allergy-friendly,...

Healing Tools

How to Make a Flax Egg

Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...

Air Fryer Recipes Cooked Dairy-Free Dinner Gluten-Free Grain-Free Kid-Friendly Recipes Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Soy-Free Starters

Golden Herbed Smashed Potatoes With Cashew Cheese

Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If you are serving a group and you would like to make...

Breast Health Children Family + Relationships Nutrition Parenting Post-Partum

10 Healthy Recipes for Lactation Support

Handpicked Recipes For Lactation Support Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance of what...

Pregnancy Women's Health

15 Powerful Recipes For Pregnancy Nutrition

Powerful Pregnancy Nutrition Pregnancy and nutrition don’t often go hand in hand- so often, healing protocols can go out the window in lieu of cravings and intense hunger. While I acknowledge this...

Articles Children's Health Healthy Lifestyle Natural Remedies

Measles Outbreaks: Should You Be Worried?

I’ve received hundreds of messages from family, friends, and clients lately. My inbox is flooded with questions about how to protect against the recent measles outbreaks. Parents are receiving school...

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free Starters

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....

1 2 3 … 5 Next

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.