INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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My Favorite Restaurants: A Complete 2025 Guide
I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...
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Memorial Day Weekend: 13 Delicious and Healthy Recipes
Memorial Day Weekend in America   Memorial Day weekend is upon us! If you don’t know, Memorial Day is an official American holiday to honor and remember those who have died in service to the...
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Notes On The Medical Medium Morning Cleanse
The Medical Medium® Morning Cleanse The Morning Cleanse taps into the true nature of how your liver works and what it needs to thrive. At its most basic elements, the Medical Medium® Morning Cleanse is...
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Measles Outbreaks: Should You Be Worried?
I’ve received hundreds of messages from family, friends, and clients lately. My inbox is flooded with questions about how to protect against the recent measles outbreaks. Parents are receiving school...
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Rayyaan's Gluten-Free Dairy-Free Vanilla Frosted Cupcakes
She’s done it again! My daughter, Rayyaan, has created another sweet indulgence that anyone—vegan or otherwise—would love. The best thing about these delicious cupcakes is how clean they are. Nothing that...
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Abandoning the Standard American Diet: How to Start
As viral and bacterial superbugs become pervasive and endemic around the world, more and more people are looking for ways to boost their health. The Standard American Diet – full of fried foods,...
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Endometriosis: The True Cause and How to Heal
A diagnosis of endometriosis can be devastating. A feeling of relief may come from receiving a medical diagnosis when facing endometriosis symptoms, but along with that diagnosis comes very difficult news...
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Exposing 7 Breastfeeding Myths
Has breastfeeding become an inconvenience to us as women? Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...
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Hormone Replacement Therapy - Where Medicine Has It Wrong
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Delicious and Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat
I think for most of us creamy Potatoes Au Gratin is...
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Irresistible Sweet Potato Casserole with Crunchy Pecan Topping
Sweet potato casserole has never really been my go-to...
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Vegan Mushroom Gravy: Rich, Flavorful, and Easy to Make
Usually mashed potatoes are topped with brown gravy,...
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Embracing Change: The Importance of New Thanksgiving Traditions & Foods
Tradition is a beautiful thing. For Thanksgiving that...
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Delicious and Easy Cranberry Orange Sauce
This cranberry orange sauce is one of my favorite Thanksgiving...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.