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The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients
Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...
Cooked
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Starters
Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.
Dairy-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Snacks
Sweet Treats
Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
Cooked
Dairy-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Picnic + To-Go
Refined Sugar-Free
Sides
Snacks
Soy-Free
Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Breakfast
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
International Recipes
Kid-Friendly Recipes
Oil-Free
Refined Sugar-Free
Soy-Free
My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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