Search Results for: chronic%2Binflammation – Page 20

Articles Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Lunch Oil-Free Potluck Refined Sugar-Free Salads Sides Soy-Free

Classic Potato Salad - A Summer Recipe You'll Absolutely Love

I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad… I know, you’re thinking, “Hold...

Healing Tools Individuals

How to Make a Flax Egg

Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Grain-Free Individuals Kid-Friendly Recipes Low Fat Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Soy-Free

Hearty Black Bean Sweet Potato Burger

July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...

Articles For Practitioners Practitioners Self-Paced Programs

Muneeza's Story: How I Became A Practitioner

I didn’t always know that I would become a practitioner, but certainly there were signs from a young age. Like so many others, healing from what ailed me inspired me to learn how to heal others,...

Individuals Restaurants Travel While Healing

My Favorite Restaurants: A Complete 2025 Guide

I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...

4 Essential Things Most People Miss in Their Chronic Illness Journey Webinar

A live webinar with Muneeza Ahmed.

Festive Recipes Holiday + Special Occasions Individuals Picnic + To-Go Potluck

Memorial Day Weekend: 13 Delicious and Healthy Recipes

Memorial Day Weekend in America Memorial Day weekend is upon us! If you don’t know, Memorial Day is an official American holiday to honor and remember those who have died in service to the...

Breast Health Children Family + Relationships Individuals Nutrition Parenting Post-Partum Women's and Family Health

10 Healthy Recipes for Lactation Support

Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...

Articles Cold + Flu + Plague Individuals Practitioners

Bird Flu: The Next Pandemic?

Bird Flu: The Next Pandemic? Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...

Individuals Pregnancy Women's Health

15 Powerful Recipes For Pregnancy Nutrition

Powerful Pregnancy Nutrition Pregnancy and nutrition don’t often go hand in hand- so often, healing protocols can go out the window in lieu of cravings and intense hunger. While I acknowledge this...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.