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Articles Mind + Heart + Soul Women's Health

The Power of Women on International Women's Day

I have been around the unstoppable power of women my whole life. Yet so many women have no idea just how powerful they are. I have three younger sisters, lots of girlfriends, my mother who raised me, my...

Drinks Festive Recipes Healing Recipes Healing Tools

Caramel Chaga Maple Macchiato

We know coffee isn’t good for us (read all the reasons why on my blog), but that doesn’t mean we have to give up indulging in a warm comforting drink when it’s cold outside. This month I was experimenting...

Audience Chronic + Mystery Illness Individuals Kids + Family Masterclasses Neurological Health Online Program Categories Online Program Types Practitioners Women's and Family Health

Chronic Viral Loads Masterclass

Chronic Viral Loads Masterclass: Discover How To Manage Your Symptoms And Take Back Your Life From An Autoimmune Diagnosis.

Audience Chronic + Mystery Illness Emotional + Spiritual Wellness Individuals Kids + Family Masterclasses Online Program Categories Online Program Types Practitioners Women's and Family Health

Unshakeable Faith and Practical Compassion Masterclass

Unshakeable Faith and Practical Compassion Masterclass: Discover How To Strengthen Your Soul, Heart And Spirit Connection, And How To Move Past Resentments Into Acceptance And Forgiveness.

Cooked Dairy-Free Dinner Gluten-Free Healing Recipes International Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Vegan Saffron Paella

My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing

Adrenal Fatigue Audience Chronic + Mystery Illness Emotional + Spiritual Wellness Individuals Online Program Categories Online Program Types Practitioners Self-Paced Programs Women's and Family Health

Harness Your Feminine Power Challenge

Are you feeling disconnected, disempowered, and uncertain in your journey as a woman? Sign up for the Harness Your Feminine Power Challenge!

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Refined Sugar-Free

Incredible Low-Fat Zucchini Caramelized Onion Sauce

My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.

Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soups Soy-Free Starters

How I modify the incredible Medical Medium® Spinach Soup Recipe for my kids

The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.

Eco Living Free Resources Green Cleaning Low Toxic + Non-Toxic Living Reference Sheet/List

Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties

Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Nuts + Seeds Free Refined Sugar-Free Sides Snacks Starters

#1 Vegan & Gluten-Free Spicy BBQ Cauliflower Wings - Incredible

If you are a wing lover, you will love these vegan & gluten-free spicy BBQ cauliflower wings. Not only is this recipe vegan and gluten-free but it is also packed with incredible healing foods.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.