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Has breastfeeding become an inconvenience to us as women?
Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.
Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you.
While I do not promote formula feeding unless...
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Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault.
For years, media of every kind has trained us...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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