Muneeza’s Asian Slaw Salad

Muneeza’s Asian Slaw Salad

This Raw Pad Thai Noodle salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!

 

Ingredients:

1 zucchini, spiralized

1 cucumber, spiralized

2 carrots, spiralized

4 cloves garlic, minced

1 thumb-sized piece of galangal or ginger, minced

1 red bell pepper, thinly sliced

1 rib of celery, thinly sliced

3 green onions, thinly sliced

2-3 Cups bean sprouts

1 Cup fresh cilantro, lightly chopped

1 Cup raw cashews or peanuts, crushed (omit for fat free)

½ Cup fresh basil, torn

½ lime, wedges to serve

 

Ingredients for Pad Thai Dressing:

½ Cup raw honey

½ Cup coconut aminos

2 Tbsp tamarind paste

2 Tbsp date sauce

½ tsp cayenne

½ tsp garlic powder

½ tsp onion powder

 

Ingredients for Pad Thai Red Chili Paste:

8 cloves garlic

1 large onion

1 1-inch piece of ginger

½ Cup coconut sugar

2 Tbsp raw honey

1 Tbsp chili flakes (extra hot or use fresh hot pepper, habanero works great)

½ cup coconut aminos

3 Tbsp lime juice

2 Tbsp tamarind paste

 

Directions:

 

Firstly, prep and chop all the salad ingredients – celery, scallions, bean sprouts, fresh cilantro, fresh basil.  Then, place them in a bowl.

 

Next, spiralize all veggies you are using into the same bowl (if you are using cucumber, place in a separate bowl because it can release a lot of water into the salad).

 

Now, on to prepping the dressing.

 

Place all dressing ingredients into a bowl and thoroughly mix with a whisk.

 

Then your dressing is ready!

 

Finally, drizzle dressing on top and then sprinkle with black sesame seeds and raw cashews (if you choose to use them).  While some people love peanuts on top (you can find a clean brand with no salt added), if you are not watching your salt then you can just use roasted peanuts.

 

The Thai Red Chili Paste can be used for a dipping sauce or drizzle a little over the salad…it’s also great over steamed potatoes (very versatile).  In case you don’t want to make it from scratch,  Thai Kitchen Red Curry Paste is a great option.

 

So indulge in this Raw Pad Thai Noodle Salad and enjoy this healthy twist on a classic Asian dish!

 

 

To your health & happiness,

 

Muneeza

 

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Muneeza Ahmed

Hi, I'm Muneeza

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.