INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Cheesy Cranberry Pinwheels

Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for seconds.

Cheesy Cranberry Pinwheels

Cheesy Cranberry Pinwheels make a perfect finger food to have on hand during the holidays (or any time of year when you need a lite-lunch type dish). They are simple to prepare and make a lovely presentation.

My Medical Medium® friendly version will have people coming back for seconds.

Ingredients

6 tortilla wraps (I recommend using Siete Almond Tortilla Wraps or Go EHSTO wrap. Or you can make our own wraps using this Dosa recipe)
1 cup Coconut yogurt (try my homemade version)
OR
1 cup Cream cheese (I recommend Miyoko’s Cream Cheese, Kite Hill Cream cheese, or Homemade Dill Cream Cheese)
1 cup Dried Cranberries
3 Green Onions, finely chopped
2 Tbsp fresh rosemary leaves
1 Garlic bulb, roasted

Directions

  1. Lay the tortillas on a flat surface.
  2. Roast the garlic bulb whole in the oven at 400F for 25 minutes
  3. Once the garlic bulb is roasted, pop out the individual cloves and mash them.
  4. Mix the mashed roasted garlic into either the cream cheese or the coconut yogurt.
  5. In a separate bowl, mix in the dried cranberries and the green onions. Pull the rosemary leaves off the stem and add to the bowl.
  6. Spread a layer of cream cheese or coconut yogurt on the flat tortillas.
  7. Sprinkle the cranberries and green onions on the cream cheese evenly.
  8. Roll the tortilla wrap.
  9. Cut the rolled tortillas into wheels- about 1.5 – 2 inches wide
  10. Serve on a decorative platter!

If you make these pinwheels, please let me know in the comments below how they turn out. I would love to hear from you.

For more simple and delicious Medical Medium® kid-friendly dishes, check out my FREE Flourish Kids Recipe Book.

To your health & happiness,
Muneeza

Muneeza Ahmed

Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for seconds.

Cheesy Cranberry Pinwheels

Muneeza AhmedMuneeza Ahmed
Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for seconds.

Ingredients
  

  • 6 tortilla wraps
  • 1 cup coconut yogurt

OR

  • 1 cup cream cheese (see below for recommendations)
  • 1 cup dried cranberries
  • 3 green onions, finely chopped
  • 2 Tbsp fresh rosemary leaves
  • 1 garlic bulb, roasted

Instructions
 

  • Lay the tortillas on a flat surface.
  • Roast the garlic bulb whole in the oven.
  • Once the garlic bulb is roasted, pop out the individual cloves and mash them.
  • Mix the mashed roasted garlic into either the cream cheese or the coconut yogurt.
  • In separate bowl, mix in the dried cranberries and the green onions.
  • Pull off the rosemary leaves off the stem and add to the bowl.
  • Spread a layer of cream cheese or coconut yogurt on the tortillas.
  • Sprinkle the cranberries and green onions on the cream cheese evenly.
  • Roll the tortilla wrap.
  • Cut the rolled tortilla about 1.5 - 2 inches.
Tried this recipe?Leave a comment!
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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