INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Muneeza’s Spicy Tahini Cilantro Dressing

Spicy Tahini Cilantro Dressin

Muneeza’s Spicy Tahini Cilantro Dressing

This Spicy Tahini Cilantro Dressing came from an inspiration at a restaurant where years ago I ate a yoghurt mint dressing. I wanted to create a dressing similar in taste and texture and in particular with the freshness of that dressing I had at a Lebanese restaurant years ago! This recipe is fresh, delicious and Medical Medium friendly.   

Healing Properties of Cilantro, Sesame Seeds & Mint

If you don’t know, Tahini is the Arabic word for a paste made with sesame seeds. Roasted sesame seeds are use traditionally to make tahini paste in the Middle East.  This recipe uses raw tahini (paste made from raw sesame seeds) and in their raw form, the seeds have greater healing properties. Firstly, 1/4 cup of sesame seeds provide more calcium than 1 cup of milk! Secondly, they are a source of plant protein that is great for growth in children and in adults can help lower cholesterol and strengthen hormone production.

Cilantro is amazing for removing heavy metals from the body and mint is helpful for respiratory conditions and for settling the gut.

Spicy Tahini Cilantro Dressin

Spicy Tahini Cilantro Dressing

Muneeza AhmedMuneeza Ahmed
This Spicy Tahini Cilantro Dressing came from an inspiration at a restaurant where years ago I ate a yoghurt mint dressing. I wanted to create a dressing similar in taste and texture and in particular with the freshness of that dressing I had at a Lebanese restaurant years ago! This recipe is fresh, delicious and Medical Medium friendly.   
Servings 2 servings

Ingredients
 
 

servings

Instructions
 

  • Put all the ingredients into a blender cup and mix on high speed.
  • If you need to thin out the dressing a bit more, add a little more water.
Keyword Vegan, Plant-Based
Tried this recipe?Leave a comment!

This Spicy Tahini Cilantro dressing works great on top of salads or my Baked Falafel recipe! One salad I love pairing it with is the Asian Slaw Salad.

This dressing is a staple at our house – loved by all.  I hope you enjoy it as well!

Let me know in the comments below if you tried it and what you thought!

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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