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Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
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Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
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Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
Powerful Pregnancy Nutrition Pregnancy and nutrition don’t often go hand in hand- so often, healing protocols can go out the window in lieu of cravings and intense hunger. While I acknowledge this...
Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault. For years, media of every kind has trained us...
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....
How do pregnancy myths start? Where do they come from? I’ll tell you where they don’t come from – women who have been through pregnancy. Pregnancy myths have become so commonplace we don’t even question...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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