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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.
Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast? Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
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Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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Struggling with brain fog, forgetfulness, mental confusion, or word loss? You’re not losing your mind. Your brain is simply asking for support.
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Are you feeling disconnected, disempowered, and uncertain in your journey as a woman? Sign up for the Harness Your Feminine Power Challenge!
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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