Search Results for: nutrient+deficiency – Page 3

Cooked Dairy-Free Dinner Dips + Sauces Festive Recipes Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Oil-Free Refined Sugar-Free Soy-Free

Delicious Plant-Based Creamy Malai Kofta

How my mom’s recipe became Muneeza’s plant-based creamy malai kofta My mom’s kofta (meatball) curry was always a treat. But it was a dish made with oil, meat, and yogurt- many ingredients I...

Cooked Dairy-Free Dinner Fat-Free Festive Recipes Healing Recipes International Recipes Low Fat Oil-Free

Rayyaan's Vegan Tikka Masala

Rayyaan’s Vegan Tikka Masala (Fat-Free and Salt-Free Optional) For years, I’ve been finding ways to transform traditional recipes into healing meals by replacing certain ingredients with healthy options....

Articles Health + Wellness Healthy Lifestyle Nutrition

Abandoning the Standard American Diet: How to Start

As viral and bacterial superbugs become pervasive and endemic around the world, more and more people are looking for ways to boost their health. The Standard American Diet – full of fried foods,...

Articles Children Children's Health Parenting

Busting 5 Myths About Raising Healthy Kids

It’s not easy being a health-conscious parent raising healthy kids. Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...

Articles Menopause Women's Health

Hormone Replacement Therapy - Where Medicine Has It Wrong

Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....

Articles

Top Emergency Food Storage Tips

Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why. During a major storm during the pandemic a couple...

Articles Brain Health Health + Wellness Herbs + Supplements

Make the Heavy Metal Detox Smoothie Work for You

Are you committed to a healing lifestyle that involves regular consumption of the Medical Medium ® Heavy Metal Detox Smoothie? It may surprise you that you can change how you consume this smoothie and...

Drinks Festive Recipes Healing Recipes International Recipes

Festive Saffron Rooibos Tea

Looking for more healthy, caffeine-free drinks to enjoy that bring all the coziness and warmth you’re looking for during the holidays? My saffron rooibos tea is a match made in Heaven. Rooibos is a favorite...

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Raw Sriracha Sauce

Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Refined Sugar-Free Soy-Free

Roasted Garlic and Sticky Mushroom Pizza

Is pizza night a favorite in your house? It definitely reigns supreme in my house, and this roasted garlic and sticky mushroom pizza is a family favorite. Pizza is such a versatile food because you can...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.