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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
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With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
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With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.
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We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
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My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing
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Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.
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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India.
It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
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Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
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This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
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The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.
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Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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