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This medicinal tea will soothe your body and put your mind at ease while helping to heal your chronic conditions.
Dairy-Free
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Nuts + Seeds Free
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Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
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Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
Dairy-Free
Fat-Free
Gluten-Free
Healing Recipes
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Oil-Free
Refined Sugar-Free
Snacks
Sweet Treats
These gluten-free fat-free banana muffins are 100% Medical Medium® approved, but the best part is they are fluffy, moist, and mouth-wateringly delicious.
Cooked
Dairy-Free
Dips + Sauces
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
Cooked
Dairy-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
Whether you are looking for a sweet, healthy afternoon snack, or you plan to make my new Medical Medium® compliant fat-free vegan marshmallows and have s’mores, these gluten-free vegan graham crackers...
Cooked
Dairy-Free
Festive Recipes
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Low Fat
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Refined Sugar-Free
This hot buffalo wing sauce is a healthier version of Franks’ Red Hot Buffalo Sauce.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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