Search Results for: diabetes – Page 2

Articles Drinks Healing Recipes Health + Wellness Nutrition

I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....

Articles Cooked Dairy-Free Dinner Dips + Sauces Gluten-Free Grain-Free Healing Recipes Refined Sugar-Free Soy-Free

Life-changing cilantro + a delicious recipe!

Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all! It’s easy to find at local grocery...

Articles Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Lunch Oil-Free Potluck Refined Sugar-Free Salads Sides Soy-Free

Classic Potato Salad - A Summer Recipe You'll Absolutely Love

I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad… I know, you’re thinking, “Hold...

Breakfast Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Raw Refined Sugar-Free Soups Sweet Treats

Fruit Soup with Vanilla Banana Milk: A Simple Dessert

This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Grain-Free International Recipes Kid-Friendly Recipes Low Fat Potluck Sides

Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat

I think for most of us creamy potatoes au gratin is a love at first bite kind of thing. I know it was that way for me. It is one of those recipes that can be dangerously addictive- it is so creamy and...

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free International Recipes Nuts + Seeds Free Oil-Free Picnic + To-Go

Easy Turkish Gozleme: GF Spinach and Potato Wraps

Not too long ago, I posted this recipe to my socials and the response was unanimous: We want this recipe, too! So not one to gatekeep, here it is! Turkish Gozleme Turkish Gozleme is traditionally a savory...

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Blossom

A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free Starters

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....

Dips + Sauces Fat-Free Gluten-Free Healing Recipes International Recipes Lunch Salads Soy-Free

Japanese Ginger Dressing

Japanese Ginger Dressing Do you still crave some of the foods you loved before you changed your eating habits and left troublemaker foods behind? It can sometimes feel like moving to a healing lifestyle...

Articles Health + Wellness Healthy Lifestyle Nutrition

Abandoning the Standard American Diet: How to Start

As viral and bacterial superbugs become pervasive and endemic around the world, more and more people are looking for ways to boost their health. The Standard American Diet – full of fried foods,...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.