INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Muneeza’s Egyptian Lentil Soup Recipe

Muneeza’s Egyptian Lentil Soup Recipe

As the weather is getting colder, and the days are getting shorter, one of my favorite meals that warms my soul is this amazing Egyptian Lentil Soup.

One bowl of this will take your taste buds traveling to new regions!

Muneeza AhmedPin

Muneeza’s Egyptian Lentil Soup Recipe

Muneeza AhmedMuneeza Ahmed
Course Soup
Cuisine Arab
Servings 4 servings

Ingredients
 
 

  • 3 cups brown lentils dry
  • 1 onion, diced
  • 8 garlic cloves, minced
  • 3 carrots, chopped
  • 4 celery sticks, chopped
  • 4 potatoes, steamed
  • ¼ cup maple syrup
  • 1 tsp cumin powder
  • 1 tsp curry powder
  • 2 bay leaves
  • 4 cups Medical Medium Healing Broth
  • 6 cups filtered water (or more if needed)
  • 1 lemon, squeezed
  • salt to taste (optional)
servings

Instructions
 

  • Saute the onions and garlic in the maple syrup, adding water as needed to avoid sticking
  • Add carrots and celery, continue sautéing until soft
  • Once done, transfer to pot
  • Add the spices - cumin, curry powder, and bay leaves...thoroughly mix into the veggies
  • Add lentils, potatoes, and water - let cook for 20 minutes (or until lentils are done)

Notes

For a super quick and easy way to cook this - put it in the instant pot for 15 minutes!
While this soup tends to thicken, you can always add more water to get the consistency that you desire.
Tried this recipe?Leave a comment!

I hope you all enjoy this Egyptian Lentil Soup as much as we do!!

To your health & happiness,

Muneeza

PS – Have you heard about my new FREE resource?! Your Roadmap For Healing – comprising 7 teaching videos on the most important topics of healingI am so excited to offer this new starter video course!  If you are beginning your healing journey following Medical Medium® information, then this course is definitely for you!

In order to ensure you don’t miss out on this and other important announcements, be sure to sign up for my newsletter

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Healing is my living, my purpose and my path.

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

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