INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Muneeza’s Egyptian Lentil Soup Recipe

Muneeza’s Egyptian Lentil Soup Recipe

As the weather is getting colder, and the days are getting shorter, one of my favorite meals that warms my soul is this amazing Egyptian Lentil Soup.

One bowl of this will take your taste buds traveling to new regions!

Muneeza Ahmed

Muneeza’s Egyptian Lentil Soup Recipe

Muneeza AhmedMuneeza Ahmed
Course Soup
Cuisine Arab
Servings 4 servings

Ingredients
 
 

  • 3 cups brown lentils dry
  • 1 onion, diced
  • 8 garlic cloves, minced
  • 3 carrots, chopped
  • 4 celery sticks, chopped
  • 4 potatoes, steamed
  • ¼ cup maple syrup
  • 1 tsp cumin powder
  • 1 tsp curry powder
  • 2 bay leaves
  • 4 cups Medical Medium Healing Broth
  • 6 cups filtered water (or more if needed)
  • 1 lemon, squeezed
  • salt to taste (optional)
servings

Instructions
 

  • Saute the onions and garlic in the maple syrup, adding water as needed to avoid sticking
  • Add carrots and celery, continue sautéing until soft
  • Once done, transfer to pot
  • Add the spices - cumin, curry powder, and bay leaves...thoroughly mix into the veggies
  • Add lentils, potatoes, and water - let cook for 20 minutes (or until lentils are done)

Notes

For a super quick and easy way to cook this - put it in the instant pot for 15 minutes!
While this soup tends to thicken, you can always add more water to get the consistency that you desire.
Tried this recipe?Leave a comment!

I hope you all enjoy this Egyptian Lentil Soup as much as we do!!

To your health & happiness,

Muneeza

PS – Have you heard about my new FREE resource?! Your Roadmap For Healing – comprising 7 teaching videos on the most important topics of healingI am so excited to offer this new starter video course!  If you are beginning your healing journey following Medical Medium® information, then this course is definitely for you!

In order to ensure you don’t miss out on this and other important announcements, be sure to sign up for my newsletter

Please leave a Comment

We use Hyvor Talk to enable you to make comments on Muneeza’s blog posts. For more information about the information Hyvor collects and how they use it, please see Hyvor’s privacy policy. In order to comment, you will need a Hyvor account. Click here to create an account.

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Search

Topics

Now trending

My BEST Vegan Thanksgiving Recipes
Thanksgiving is my favorite holiday. I didn’t...
Read More
Fat Free Red Pepper Hummus
This fat-free red pepper hummus will blow your mind,...
Read More
Potato & Cassava Gluten-Free Flatbread
Freshly baked bread was one of my favorite treats as...
Read More
Vegan Aloo Gobi
Does anyone else really miss takeout? This vegan aloo...
Read More
Muscle Testing Versus the Continuity Test
I remember standing in the health food store at the...
Read More
Rayyaan's Gluten-Free Dairy-Free Vanilla Frosted Cupcakes
She’s done it again! My daughter, Rayyaan, has created...
Read More

Special Offer

Other Posts You May Be Interested In
Fat Free Red Pepper Hummus
This fat-free red pepper hummus will blow your mind, especially because it has no added oils, nuts, seeds,...
Read More
Potato & Cassava Gluten-Free Flatbread
Freshly baked bread was one of my favorite treats as a child, long before I had heard of a gluten-free...
Read More
Vegan Aloo Gobi
Does anyone else really miss takeout? This vegan aloo gobi will help soothe your pain. While nothing...
Read More
Muscle Testing Versus the Continuity Test
I remember standing in the health food store at the beginning of my healing journey, wondering which...
Read More

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

> > > ENDING SOON! TREAT YOURSELF SALE - GET 40% OFF!

LIVE WEBINAR: 3 Soul-Aligned Strategies to Attract More Clients

00
Months
00
Days
00
Hours
00
Minutes
00
Seconds