Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction – people go crazy for it! This Medical Medium friendly recipe brings back a clean plate every time.
Chickpea Salad Sandwich
Muneeza AhmedChickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction - people go crazy for it!
Servings 4 servings
Equipment
Ingredients
- 3 Cups chickpeas mashed
- 8 stalks celery chopped
- ½ red onion chopped
- 2 Cups dulse strips
- ½ Cup raisins
- 2 scallions chopped
- 1 Cup fresh parsley
- 1.2 tsp dried dill
- 2 tsp Raw honey
- 1 Cup raw cashews soaked 20 min
- 1 Cup water
- 1 lemon juiced
- 1 tsp mustard powder
- 1 Tbsp onion powder
- 1 Tbsp garlic powder
- 1 Tbsp smoked paprika
Instructions
- Mash chickpeas in a bowl using a potato masher or lightly process in a food processor.
- Add the onions, celery, raisins, scallions and wait until the very end to add the dulse (right before serving). I would recommend that if you are storing this in the fridge don’t add any dulse to it unless you serve it again.
- To make the egg-free mayonnaise, blend the soaked cashews, water, lemon juice, mustard powder, onion powder, garlic powder and the smoked paprika. Blend until smooth.
- Pour into the chickpea mix, add the dulse at the end and serve in butter leaf lettuce. Garnish with a little cracked black pepper or Veggie Pepper by Frontier Coop.
Notes
To Serve:
1/2 tsp Cracked black pepper or Veggie Pepper
1 -2 heads Butter Leaf Lettuce
Handful of cherry tomatoes
1/2 a cup watercress leaves
Nori sheets to roll
Clean Gluten Free bread to serve - try the Medical Medium Sandwich Bread
Tried this recipe?Leave a comment!
This Chickpea Salad sandwich is always a hit with friends and family alike!
To your health & happiness,
Muneeza