INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Debunking the 5 Major Birth Myths
Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault. For years, media of every kind has trained us...
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5 Tips for Successful Breastfeeding
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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Pakistani-Indian Dahl (Fat Free & Great for Weight Loss)
I have a couple of Pakistani-Indian dahl recipes on my blog. As I have mentioned elsewhere, I grew up eating dahl. In particular this red lentil version known as Masoor Ki Dahl was an almost daily staple.  I...
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Healthy Mind: Clearing the Fog & Protecting Memory
Struggling with brain fog, forgetfulness, mental confusion, or word loss? You’re not losing your mind. Your brain is simply asking for support.
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Endometriosis: The True Cause and How to Heal
A diagnosis of endometriosis can be devastating. A feeling of relief may come from receiving a medical diagnosis when facing endometriosis symptoms, but along with that diagnosis comes very difficult news...
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Top 5 Emergency Power Supply Tips
An emergency power supply is not something I used to think mattered. Until I needed it. Do you know the famous Joni Mitchell lyric, “Don’t it always seem to go that you don’t know what you’ve got ‘til...
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Vegan Aloo Tikki (Cutlet) Stuffed
Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Delicious and Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat
I think for most of us creamy Potatoes Au Gratin is...
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Irresistible Sweet Potato Casserole with Crunchy Pecan Topping
Sweet potato casserole has never really been my go-to...
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Vegan Mushroom Gravy: Rich, Flavorful, and Easy to Make
Usually mashed potatoes are topped with brown gravy,...
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Embracing Change: The Importance of New Thanksgiving Traditions & Foods
Tradition is a beautiful thing. For Thanksgiving that...
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Delicious and Easy Cranberry Orange Sauce
This cranberry orange sauce is one of my favorite Thanksgiving...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.