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Natural pain relief has a real place in supporting clients with chronic pain, even when they are already taking medication. Here is the approach I use, from herbs and food to what I say when a client needs...
If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and...
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
Adrenal Fatigue
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How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Lunch
Oil-Free
This lentil mushroom burger gets its depth from Baharat, the Arabic and Levantine spice blend, and from mushrooms caramelized in maple syrup instead of oil, then bakes in the oven and holds together with...
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Healing Recipes
International Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soups
Soy-Free
Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India.
It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
Cooked
Dairy-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Picnic + To-Go
Refined Sugar-Free
Sides
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Soy-Free
Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Cooked
Dairy-Free
Dips + Sauces
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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