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These gluten-free banana pancakes are the brainchild of my talented daughter, Rayyaan. She loves to cook and has become quite good. The best part is the incredible healing power of the ingredients she...
Cooked
Dairy-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
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Nuts + Seeds Free
Oil-Free
Picnic + To-Go
Refined Sugar-Free
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Nuts + Seeds Free
Refined Sugar-Free
Sides
Snacks
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If you are a wing lover, you will love these vegan & gluten-free spicy BBQ cauliflower wings. Not only is this recipe vegan and gluten-free but it is also packed with incredible healing foods.
Cooked
Dairy-Free
Dips + Sauces
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
Dairy-Free
Fat-Free
Gluten-Free
Healing Recipes
Kid-Friendly Recipes
Oil-Free
Refined Sugar-Free
Snacks
Sweet Treats
These gluten-free fat-free banana muffins are 100% Medical Medium® approved, but the best part is they are fluffy, moist, and mouth-wateringly delicious.
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
Cooked
Gluten-Free
Grain-Free
International Recipes
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Starters
Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...
Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...
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Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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