Search Results for: liver%2Bspots – Page 14

Healing Tools

Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...

Air Fryer Recipes Cooked Dairy-Free Dinner Gluten-Free Grain-Free Kid-Friendly Recipes Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Soy-Free Starters

Golden Herbed Smashed Potatoes With Cashew Cheese

Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If you are serving a group and you would like to make...

Breast Health Children Family + Relationships Nutrition Parenting Post-Partum

10 Healthy Recipes for Lactation Support

Handpicked Recipes For Lactation Support Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance of what...

Articles

Bird Flu: The Next Pandemic?

Bird Flu: The Next Pandemic? Over the past year bird flu has dealt a blow to the egg and poultry industry (this includes chicken, ducks, and turkey) and has been widely reported in the news, according...

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Blossom

A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Raw Refined Sugar-Free Sides Snacks Soy-Free Starters

Mineral-Rich Asparagus Dip

This asparagus dip is packed full of minerals, protein, living water, and enzymes. It boasts a tangy, herby, bright flavor and is perfect for when you need a nutrient-dense dish. Mineral-Rich Asparagus...

Breakfast Cooked Dairy-Free Fat-Free Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Oil-Free Picnic + To-Go Refined Sugar-Free Snacks

Homemade Gluten-free Granola

This homemade gluten-free granola is a healthy oil-free, low-fat, preservative-free version of what you would typically see at the store. Gluten-Free Granola Anyone Would Love It is packed with honey-coated...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free International Recipes Low Fat Oil-Free Potluck Soy-Free

Delicious Plant-Based Spanish Paella

Holidays are around the corner, and this is a great plant-based dish to make for friends and family since Spanish paella is a one-pot recipe and can feed a lot of people. You will often see paella in street...

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Snacks Soy-Free Starters

Fat-Free Red Pepper Hummus

This fat-free red pepper hummus will blow your mind, especially because it has no added oils, nuts, seeds, or overt fats! Red Pepper Hummus Did you know that bell peppers, including red peppers, contain...

Cooked Gluten-Free Healing Recipes Kid-Friendly Recipes Sweet Treats

Rayyaan's Wild Blueberry Muffins

Rayyaan’s Wild Blueberry Muffins Even those of us living a healing lifestyle deserve to indulge every once in a while, and there are ways to do it that do not interrupt your body’s healing process! There...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.