INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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9-Day Guided Cleanse Experience
9-Day Guided Cleanse Experience Release. Replenish. Restore. Join Muneeza Ahmed’s Free Guided Cleanse Based on the Medical Medium® 3:6:9 Cleanse Protocols Please enter your information below to join....
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Creamy Roasted Tomato Soup
Creamy Roasted Tomato Soup   I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....
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Hormone Replacement Therapy - Where Medicine Has It Wrong
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....
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Caramel Chaga Maple Macchiato
We know coffee isn’t good for us (read all the reasons why on my blog), but that doesn’t mean we have to give up indulging in a warm comforting drink when it’s cold outside. This month I was experimenting...
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Raw Sriracha Sauce
Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.
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Roasted Garlic and Sticky Mushroom Pizza
Is pizza night a favorite in your house? It definitely reigns supreme in my house, and this roasted garlic and sticky mushroom pizza is a family favorite. Pizza is such a versatile food because you can...
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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Vegan Aloo Tikki (Cutlet) Stuffed
Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...
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Delicious Vegan Burmese Khao Swe
My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Plant-based Mie Goreng: Indonesian Noodle Stir Fry
Mie goreng is a traditional Indonesian stir-fry dish...
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Whole Roasted Cauliflower With Pomegranate Tahini Sauce
Whole roasted cauliflower is one of my favorite dishes...
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Overcoming Mental Health Hurdles During the Holidays
For many people healing from chronic illness the holidays...
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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat
I think for most of us creamy potatoes au gratin is...
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Irresistible Sweet Potato Casserole with Crunchy Pecan Topping
Sweet potato casserole has never really been my go-to...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.